655 kcal | 31.5g protein | 64g carbs | 30.5g fat

Tender chicken infused with a bold honey-harissa marinade, gently cooked sous vide for unmatched juiciness, then flame-charred at 800°F for a caramelized finish. Served with fire-grilled seasonal vegetables, drizzled with its own rich sous vide reduction, and paired with fragrant jasmine rice.

670 kcal | 40 protein | 75g carbs | 23g fat

Succulent chicken thighs marinated in bold Mexican spices, cooked sous vide for incredible tenderness, then charbroiled for a smoky, caramelized finish. Served with crisp green beans and a side of aromatic rice to complete this comforting, flavor-packed plate.

675 kcal | 36g protein | 58g carbs | 32g fat

Savory, lemongrass-marinated beef seared to perfection, served over aromatic jasmine rice with crisp snow peas and toasted peanuts. Inspired by the bold flavors of the classic Vietnamese banh mi, this bowl delivers freshness, crunch, and umami in every bite.

880 kcal | 58g protein | 58g carbs | 45g fat

Tender jerk chicken, sous vide for hours then flame-charred for smoky depth, served over creamy Rasta pasta with sautéed bell peppers. The rich cream sauce is simmered with the chicken’s own sous vide broth, infusing every bite with bold Caribbean flavor and comforting heat.

720 kcal | 41g protein | 53g carbs | 38g fat

Char-grilled Suya-spiced chicken leg quarter, marinated in a fiery blend of West African peanuts and spices. Served over fragrant, tomato-rich Jollof rice and paired with tender stewed cabbage for a vibrant, bold, and comforting Nigerian classic.

840 kcal | 50g protein | 46g carbs | 52g fat

Tender chicken, sous vide then blackened with bold Cajun spices, served over pasta tossed in a rich, creamy sauce infused with a hint of sun-dried tomato paste and the chicken’s own flavorful broth. Smoky, spicy, and deeply satisfying in every bite.

960 kcal | 49g protein | 78g carbs | 59g fat

Juicy lamb and beef meatballs seasoned with Mediterranean herbs, served over tender orzo pasta tossed with sun-dried tomatoes, garlic, and olive oil. Finished with a drizzle of rich fig balsamic glaze, fresh parsley, and crumbled feta for a sweet-savory Mediterranean twist.

695 kcal | 38g protein | 60g carbs | 38g fat

Thinly sliced beef marinated in sweet and savory bulgogi sauce, grilled to perfection and served over steamed rice. Finished with a creamy gochujang drizzle, scallions, and sesame seeds for a rich, balanced kick of heat and umami.

685 kcal | 45g protein | 78g carbs | 23g fat

Juicy chicken thighs, sous vide for tenderness and flame-grilled at 800°F for bold charred flavor. Served over cilantro lime rice with black beans, roasted fajita veggies, sweet corn salsa, and finished with a smoky, spicy chipotle crema for the perfect balance of heat, depth, and richness.

595 kcal | 36g protein | 10g carbs | 42g fat

Slow-braised duck legs, fall-off-the-bone tender, glazed in a rich reduction of sticky shallots and caramelized orange zest. Deep, savory flavor meets bright citrus notes in this elegant, aromatic dish.

770 kcal | 44g protein | 60g carbs | 38g fat

Bold, briny spaghetti puttanesca tossed with olives, capers, and tomatoes, paired with herb-marinated chicken cooked sous vide for tenderness, then flame-charred for a smoky finish. A rustic, deeply satisfying dish with a perfect balance of savory, tangy, and herbal notes.