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High Protein - International Menu

Low and Moderate Calorie Choices

Honey Harissa Chicken Bowl

730 kcal | 46g protein | 66g carbs | 31g fat

Tender chicken thighs marinated in sweet... read more

730 kcal | 46g protein | 66g carbs | 31g fat

Tender chicken thighs marinated in sweet harissa, served with jasmine rice, fire-grilled carrots and broccoli, and drizzled with a rich harissa sauce for a balanced, aromatic meal.

Ingredients:
White Rice (Water, White Rice), Harissa Chicken (Chicken Thigh, Tomato Paste, Canola Oil, Harissa Paste, Lemon Juice from Concentrate, Dark Brown Sugar), Harissa Glazed Carrots & Broccoli (Broccoli, Carrots, Tomato Paste, Canola Oil, Harissa Paste, Lemon Juice from Concentrate, Dark Brown Sugar), Harissa Sauce (Mayonnaise, Sour Cream, Harissa Paste, Tomato Paste, Lemon Juice from Concentrate, Dark Brown Sugar, Kosher Salt, Modified Cornstarch)

Contains: Milk, Eggs, Mustard

read less

Low Calories

High Protein

Flame Grilled

Aromatic

Banh Mi Beef Bowl

640 kcal | 34g protein | 95g carbs | 14g fat

Savory, lemongrass-marinated beef seared... read more

640 kcal | 34g protein | 95g carbs | 14g fat

Savory, lemongrass-marinated beef seared to perfection, served over aromatic jasmine rice with crisp vegetables. Inspired by the bold flavors of the classic Vietnamese banh mi, this bowl delivers freshness, crunch, and umami in every bite.

Ingredients:
White Rice (Water, White Rice), Vegetables (Carrots, Broccoli, Asian Vegetable Dressing [Lemon Juice from Concentrate, Canola Oil, Dark Brown Sugar, Less Sodium Soy Sauce (Water, Soybeans, Wheat, Salt, Lactic Acid, Sodium Benzoate), Modified Cornstarch]), Banh Mi Marinated Beef (Beef Chuck, Dark Brown Sugar, Less Sodium Soy Sauce, Canola Oil, Lemon Juice from Concentrate, Fish Sauce [Anchovy, Salt, Sugar], Garlic, Ginger Root, Jalapeno), Banh Mi Sauce (Water, Lemon Juice from Concentrate, Granulated Sugar, Hot Chile Sauce, Sriracha, Modified Cornstarch, Fish Sauce [Anchovy, Salt, Sugar])

Contains:
Soy, Wheat, Fish, Anchovy

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Vietnamese

Umami

Low Calorie

High Portein

Jamaican Rasta Pasta with Charred Jerk Chicken

730 kcal | 54g protein | 56g carbs | 31g fat

Tender jerk chicken, sous vide for hours... read more

730 kcal | 54g protein | 56g carbs | 31g fat

Tender jerk chicken, sous vide for hours then flame-charred for smoky depth, served over creamy Rasta pasta with sautéed bell peppers. The rich cream sauce is simmered with the chicken’s own sous vide broth, infusing every bite with bold Caribbean flavor and comforting heat.

Ingredients:

Jerk Chicken (Chicken Thigh, Jerk Seasoning [Scallion, Scotch Bonnet Pepper, Salt, Cane Vinegar, Onion, Garlic, Pimento, Thyme, Cane Sugar, Caramel Color, Dextrose, Yeast Extract, Sodium Benzoate], Canola Oil, Lemon Juice from Concentrate, Dark Brown Sugar), Cooked Penne (Penne Pasta [Durum Wheat Semolina, Water], Water), Rasta Sauce (Coconut Milk [Coconut Extract, Water, Citric Acid, Sodium Metabisulfite], Water, Onions, Pecorino Cheese, Shredded Mozzarella/Provolone Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Unsalted Butter, White Flour, Jerk Seasoning [Scallion, Scotch Bonnet Pepper, Salt, Cane Vinegar, Onion, Garlic, Pimento, Thyme, Cane Sugar, Caramel Color, Dextrose, Yeast Extract, Sodium Benzoate], Garlic, Modified Cornstarch, Kosher Salt, Lemon Juice from Concentrate), Roasted Vegetables (Onion, Red Pepper, Green Pepper), Pecorino Cheese.

Contains:
Wheat, Milk, Coconut

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Jamaican

Char Broiled

Sous Vide

Creamy

High Protein

Barbacoa Beef Bowl

610 kcal | 38g protein | 58g carbs | 24g fat

Slow-cooked barbacoa beef simmered with ... read more

610 kcal | 38g protein | 58g carbs | 24g fat

Slow-cooked barbacoa beef simmered with tomatoes, warm spices, and garlic, served over fragrant yellow rice and paired with roasted corn and black bean salad. A rich, comforting, high-protein bowl inspired by classic Latin flavors.

Ingredients:
Barbacoa Beef (Beef, Water, Diced Tomatoes [Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomato Paste, Seasoning Mix [Oregano, Paprika, Onion Powder, Garlic Powder, Black Pepper, Cumin Seed], Garlic, Canola Oil, Red Vinegar, Kosher Salt), Yellow Rice (Water, White Rice, Kosher Salt, Cumin Seed, Paprika, Garlic Powder, Onion Powder, Turmeric, Chili Powder, Coriander Seed, Black Pepper, Oregano), Roasted Corn and Black Bean Salad (Corn, Black Beans [Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate], Canola Oil, Onions, Green Peppers, Lemon Juice from Concentrate, Spring Onions, Honey, Cilantro, Jalapeno, Kosher Salt, Cumin Seed, Garlic Powder, Onion Powder, Smoked Paprika, Black Pepper).

Contains:
Soy, Wheat, Milk, Eggs, Fish, Tree Nuts, Peanuts, Sesame, Crustaceans, Sulphites, Celery, Mustard, Mollusks

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High Protein

Latin Inspired

Smoky

Comfort Food

Chicken & Fettuccine Alfredo

720 kcal | 56g protein | 57g carbs | 30g fat

Tender lemon-garlic chicken served over ... read more

720 kcal | 56g protein | 57g carbs | 30g fat

Tender lemon-garlic chicken served over creamy fettuccine alfredo, made with real parmesan, fresh cream, and roasted broccoli. A rich, high-protein comfort dish with balanced flavors and a silky, classic Italian finish.

Ingredients:
Lemon Garlic Chicken (Chicken Thigh, Lemon Garlic Marinade [Lemon Juice from Concentrate, Canola Oil, Tomato Paste, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Garlic, Kosher Salt, Dark Brown Sugar, Black Pepper]), Cooked Fettuccine (Fettuccine [Semolina Wheat, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Alfredo Sauce (Milk, Parmesan Cheese [Pasteurized Part-Skim Cow’s Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin], Cream, Modified Cornstarch, Butter, Garlic, Black Pepper, Nutmeg), Roasted Broccoli.

Contains:
Fish (Anchovy), Wheat, Eggs, Milk

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High Protein

Creamy

Italian Inspired

Comfort Food

Arroz Con Pollo

630 kcal | 42g protein | 78g carbs | 16g fat

A classic Latin comfort dish featuring t... read more

630 kcal | 42g protein | 78g carbs | 16g fat

A classic Latin comfort dish featuring tender chicken thighs simmered with tomatoes, peppers, peas, corn, and aromatic yellow rice. Rich, hearty, and packed with savory, homestyle flavor in every bite.

Ingredients:
Chicken Thigh, Water, White Rice, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onions, Green Peppers, Corn, Green Peas, Olives, Coriander Leaves, Canola Oil, Kosher Salt, Cumin Seed, Paprika, Garlic Powder, Onion Powder, Turmeric, Chili Powder, Coriander Seed, Black Pepper, Oregano, Vegetable Base (Salt, Sugar, Soybean Oil, Onion Powder, Corn Starch, Maltodextrin, Hydrolyzed Corn Protein, Garlic Powder, Turmeric, Spices, Carrot Juice Concentrate, Calcium Silicate, Natural Flavors, Caramel Color, Disodium Inosinate, Disodium Guanylate, Citric Acid), Garlic, Lemon Juice from Concentrate.

Contains:
Soy

read less

High Protein

Spanish Inspired

Comfort Food

Savory

Chicken Parmesan

520 kcal | 30g protein | 44g carbs | 24g fat

Crispy panko-breaded chicken topped with... read more

520 kcal | 30g protein | 44g carbs | 24g fat

Crispy panko-breaded chicken topped with melty mozzarella and parmesan, served over tender penne marinara and a side of seasoned Italian vegetables. A classic comfort favorite with rich, homestyle Italian flavor.

Ingredients:
Italian Blend (Green Beans, Carrots, Cauliflower, Red Peppers, Yellow Peppers, Onions, Compound Butter [Unsalted Butter, Garlic Powder, Dried Dill Weed, Parsley, White Pepper, Kosher Salt]), Penne Marinara (Cooked Penne [Durum Wheat Semolina, Water], Water, Marinara Sauce [Peeled Tomatoes in Tomato Juice, Water, Onions, Tomato Paste, Canola Oil, Garlic, Sugar, Basil, Kosher Salt, Cayenne Pepper]), Panko Breaded Chicken (Chicken, Canola Oil, Panko Bread Crumb, Eggs, White Flour), Marinara Sauce (Peeled Tomatoes in Tomato Juice, Water, Onions, Tomato Paste, Canola Oil, Garlic, Sugar, Basil, Kosher Salt, Cayenne Pepper), Mozzarella (Pasteurized Milk, Salt, Lactic Acid, Vinegar, Enzymes, Cheese Cultures, Cellulose, Natamycin), Grated Parmesan Cheese.

Contains:
Milk, Wheat, Eggs

read less

Italian Inspired

Comfort Food

Oven Baked

Greek Meatballs with Orzo

980 kcal | 36g protein | 72g carbs | 62g fat

A hearty Mediterranean dish featuring te... read more

980 kcal | 36g protein | 72g carbs | 62g fat

A hearty Mediterranean dish featuring tender beef-and-lamb Greek meatballs served over orzo tossed with roasted vegetables, olives, capers, and herbs. Finished with a creamy garlic sauce for a rich, savory, and deeply satisfying flavor profile.

Ingredients:
Orzo Salad (Water, Orzo [Semolina Wheat, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Squash, Onion, Red Pepper, Green Pepper, Diced Tomatoes [Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Canola Oil, Lemon Juice from Concentrate, Kalamata Olives, Capers, Sugar, Garlic Powder, Onion Powder, Kosher Salt, Dried Dill Weed, Oregano, Black Pepper), Greek Meatballs (Halal Ground Beef, Halal Ground Lamb, Onions, Panko Bread Crumb, Eggs, Garlic, Lemon Juice from Concentrate, Kosher Salt, Parsley, Dried Dill Weed, Oregano, Cumin Seed, Black Pepper, Coriander Seed), Creamy Garlic Sauce (Sour Cream [Cultured Milk, Cream, Modified Corn Starch, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum], Water, Mayonnaise [Soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium], Lemon Juice from Concentrate, Garlic Powder, Onion Powder, Oregano, Kosher Salt, Modified Cornstarch, Black Pepper).

Contains:
Wheat, Eggs, Gluten, Milk, Mustard

read less

Mediterranean

High Protein

Creamy

Savory

Korean Bulgogi Beef bowl

650 kcal | 34g protein | 89g carbs | 17g fat

Thinly sliced beef marinated in sweet an... read more

650 kcal | 34g protein | 89g carbs | 17g fat

Thinly sliced beef marinated in sweet and savory bulgogi sauce, grilled to perfection and served over steamed rice with roasted vegetables. Finished with a touch of sesame and Korean red pepper for a balanced kick of heat and umami.

Ingredients:
White Rice (Water, White Rice), Bulgogi Vegetables (Roasted Vegetables [Onion, Red Pepper, Green Pepper, Carrots], Lemon Juice from Concentrate, Canola Oil, Dark Brown Sugar, Less Sodium Soy Sauce [Water, Soybeans, Wheat, Salt, Lactic Acid, Sodium Benzoate], Modified Cornstarch), Bulgogi Beef (Beef, Canola Oil, Soy Sauce, Dark Brown Sugar, Canned Apples, Tomato Paste, Sesame Oil, Lemon Juice from Concentrate, Garlic, Ginger Root, Taekyung Red Pepper Powder), Bulgogi Sauce (Less Sodium Soy Sauce [Water, Soybeans, Wheat, Salt, Lactic Acid, Sodium Benzoate], Water, Rice Vinegar, Dark Brown Sugar, Tomato Paste, Sesame Oil, Taekyung Red Pepper Powder, Garlic Powder, Onion Powder, Modified Cornstarch).

Contains:
Soy, Wheat, Sesame

read less

Korean Inspired

Umami

Savory

Chicken Spaghetti Puttanesca

620 kcal | 52g protein | 45g carbs | 24g fat

Bold, briny spaghetti puttanesca tossed ... read more

620 kcal | 52g protein | 45g carbs | 24g fat

Bold, briny spaghetti puttanesca tossed with olives, capers, tomatoes, and garlic, paired with tender lemon-garlic chicken for a balanced mix of savory, tangy, and spicy flavors. Finished with parmesan for a rustic, satisfying Italian-style dish.

Ingredients:
Puttanesca Sauce (Peeled Tomatoes in Tomato Juice, Water, Kalamata-Style Black Olives [Olives, Water, Salt, Vinegar, Olive Oil], Onions, Capers, Tomato Paste, Canola Oil, Garlic, Cayenne Pepper, Sugar, Basil, Kosher Salt), Lemon Garlic Chicken (Chicken Thigh, Lemon Garlic Marinade [Lemon Juice from Concentrate, Canola Oil, Tomato Paste, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Garlic, Kosher Salt, Dark Brown Sugar, Black Pepper]), Cooked Spaghetti (Durum Wheat Semolina, Vitamins [Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Iron [Ferrous Lactate], Water), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin).

Contains:
Fish (Anchovy), Wheat, Milk

read less

Italian Inspired

High Protein

Savory

Tangy

Blackened Chicken Pasta

820 kcal | 56g protein | 66g carbs | 36g fat

Tender chicken seasoned with bold Cajun ... read more

820 kcal | 56g protein | 66g carbs | 36g fat

Tender chicken seasoned with bold Cajun spices, seared until smoky and blackened, then served over penne coated in a creamy, peppery tomato-based sauce. Finished with aged pecorino cheese for a rich, deeply satisfying pasta dish.

Ingredients:
Blackened Sauce (Milk, Water, Unsalted Butter, Tomato Paste, White Flour, Lemon Juice from Concentrate, Modified Cornstarch, Kosher Salt, Onion Powder, Garlic Powder, Paprika, Black Pepper, Oregano, Thyme, Cayenne Pepper), Blackened Chicken (Chicken Thigh, Canola Oil, Lemon Juice from Concentrate, Garlic Powder, Onion Powder, Paprika, Kosher Salt, Black Pepper, Thyme, Oregano, Cayenne Pepper), Cooked Penne (Durum Wheat Semolina, Water), Pecorino Cheese.

Contains
Wheat, Milk

read less

High Protein

Cajun Inspired

Creamy

Spicy

Chipotle Chicken Bowl

790 kcal | 47g protein | 59g carbs | 40g fat

Juicy chipotle-marinated chicken thighs ... read more

790 kcal | 47g protein | 59g carbs | 40g fat

Juicy chipotle-marinated chicken thighs grilled for a smoky, spicy finish, served over seasoned yellow rice with roasted corn and black beans. Topped with a creamy chipotle sauce for the perfect balance of heat, richness, and bold flavor.

Ingredients:
Yellow Rice (Water, White Rice, Kosher Salt, Cumin Seed, Paprika, Garlic Powder, Onion Powder, Turmeric, Chili Powder, Coriander Seed, Black Pepper, Oregano), Chipotle Chicken (Chicken Thigh, Chipotle Peppers in Adobo [Chipotle Peppers, Water, Tomatoes, Vinegar, Soybean Oil, Salt, Onions, Garlic, Spices], Canola Oil, Lemon Juice from Concentrate, Garlic, Dark Brown Sugar, Kosher Salt), Roasted Corn and Black Bean Salad (Corn, Black Beans [Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate], Canola Oil, Onions, Green Peppers, Lemon Juice from Concentrate, Spring Onions, Honey, Cilantro, Jalapeno, Kosher Salt, Cumin Seed, Garlic Powder, Onion Powder, Smoked Paprika, Black Pepper), Chipotle Sauce (Sour Cream [Cultured Milk, Cream, Modified Corn Starch, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum], Mayonnaise [Soybean Oil, Water, Corn Syrup, Egg Yolks, Vinegar, Salt, Mustard Seed, Calcium Disodium], Tomato Paste, Chipotle Peppers in Adobo, Lemon Juice from Concentrate, Modified Cornstarch).

Contains:
Soy, Wheat, Milk, Eggs, Fish, Tree Nuts, Peanuts, Sesame, Crustaceans, Sulphites, Celery, Mustard, Mollusks

read less

Spicy

High Protein

Mexican Inspired

Smoky

Chicken lo mein

710 kcal | 53g protein | 82g carbs | 19g fat

Tender marinated chicken tossed with lo ... read more

710 kcal | 53g protein | 82g carbs | 19g fat

Tender marinated chicken tossed with lo mein noodles, roasted vegetables, and a savory-sweet teriyaki glaze. A balanced, high-protein Asian classic with rich umami and satisfying depth in every bite.

Ingredients:
Marinated Chicken (Chicken Thigh, Less Sodium Soy Sauce [Water, Soybeans, Wheat, Salt, Lactic Acid, Sodium Benzoate], Garlic, Rice Vinegar, Dark Brown Sugar, Canola Oil, Ginger Root, Sesame Oil, Black Pepper, Baking Powder), Lo Mein Noodles (Bleached Wheat Flour, Water, Wheat Gluten, Salt, Potassium Carbonate, Soybean Oil), Roasted Vegetables (Onion, Red Pepper, Green Pepper, Carrots, Lemon Juice from Concentrate, Canola Oil, Dark Brown Sugar, Less Sodium Soy Sauce, Modified Cornstarch), Teriyaki Sauce (Water, Less Sodium Soy Sauce, Dark Brown Sugar, Rice Vinegar, Modified Cornstarch, Ginger Root, Garlic, Spring Onions, Sesame Oil).

Contains:
Soy, Wheat, Sesame

read less

Asian Inspired

High Protein

Umami

Savory

Honey Harissa Chicken Bowl

730 kcal | 46g protein | 66g carbs | 31g fat

Tender chicken thighs marinated in sweet... read more

730 kcal | 46g protein | 66g carbs | 31g fat

Tender chicken thighs marinated in sweet harissa, served with jasmine rice, fire-grilled carrots and broccoli, and drizzled with a rich harissa sauce for a balanced, aromatic meal.

Ingredients:
White Rice (Water, White Rice), Harissa Chicken (Chicken Thigh, Tomato Paste, Canola Oil, Harissa Paste, Lemon Juice from Concentrate, Dark Brown Sugar), Harissa Glazed Carrots & Broccoli (Broccoli, Carrots, Tomato Paste, Canola Oil, Harissa Paste, Lemon Juice from Concentrate, Dark Brown Sugar), Harissa Sauce (Mayonnaise, Sour Cream, Harissa Paste, Tomato Paste, Lemon Juice from Concentrate, Dark Brown Sugar, Kosher Salt, Modified Cornstarch)

Contains: Milk, Eggs, Mustard

read less

Low Calories

High Protein

Flame Grilled

Aromatic

Banh Mi Beef Bowl

640 kcal | 34g protein | 95g carbs | 14g fat

Savory, lemongrass-marinated beef seared... read more

640 kcal | 34g protein | 95g carbs | 14g fat

Savory, lemongrass-marinated beef seared to perfection, served over aromatic jasmine rice with crisp vegetables. Inspired by the bold flavors of the classic Vietnamese banh mi, this bowl delivers freshness, crunch, and umami in every bite.

Ingredients:
White Rice (Water, White Rice), Vegetables (Carrots, Broccoli, Asian Vegetable Dressing [Lemon Juice from Concentrate, Canola Oil, Dark Brown Sugar, Less Sodium Soy Sauce (Water, Soybeans, Wheat, Salt, Lactic Acid, Sodium Benzoate), Modified Cornstarch]), Banh Mi Marinated Beef (Beef Chuck, Dark Brown Sugar, Less Sodium Soy Sauce, Canola Oil, Lemon Juice from Concentrate, Fish Sauce [Anchovy, Salt, Sugar], Garlic, Ginger Root, Jalapeno), Banh Mi Sauce (Water, Lemon Juice from Concentrate, Granulated Sugar, Hot Chile Sauce, Sriracha, Modified Cornstarch, Fish Sauce [Anchovy, Salt, Sugar])

Contains:
Soy, Wheat, Fish, Anchovy

read less

Vietnamese

Umami

Low Calorie

High Portein

Jamaican Rasta Pasta with Charred Jerk Chicken

730 kcal | 54g protein | 56g carbs | 31g fat

Tender jerk chicken, sous vide for hours... read more

730 kcal | 54g protein | 56g carbs | 31g fat

Tender jerk chicken, sous vide for hours then flame-charred for smoky depth, served over creamy Rasta pasta with sautéed bell peppers. The rich cream sauce is simmered with the chicken’s own sous vide broth, infusing every bite with bold Caribbean flavor and comforting heat.

Ingredients:

Jerk Chicken (Chicken Thigh, Jerk Seasoning [Scallion, Scotch Bonnet Pepper, Salt, Cane Vinegar, Onion, Garlic, Pimento, Thyme, Cane Sugar, Caramel Color, Dextrose, Yeast Extract, Sodium Benzoate], Canola Oil, Lemon Juice from Concentrate, Dark Brown Sugar), Cooked Penne (Penne Pasta [Durum Wheat Semolina, Water], Water), Rasta Sauce (Coconut Milk [Coconut Extract, Water, Citric Acid, Sodium Metabisulfite], Water, Onions, Pecorino Cheese, Shredded Mozzarella/Provolone Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Unsalted Butter, White Flour, Jerk Seasoning [Scallion, Scotch Bonnet Pepper, Salt, Cane Vinegar, Onion, Garlic, Pimento, Thyme, Cane Sugar, Caramel Color, Dextrose, Yeast Extract, Sodium Benzoate], Garlic, Modified Cornstarch, Kosher Salt, Lemon Juice from Concentrate), Roasted Vegetables (Onion, Red Pepper, Green Pepper), Pecorino Cheese.

Contains:
Wheat, Milk, Coconut

read less

Jamaican

Char Broiled

Sous Vide

Creamy

High Protein

Barbacoa Beef Bowl

610 kcal | 38g protein | 58g carbs | 24g fat

Slow-cooked barbacoa beef simmered with ... read more

610 kcal | 38g protein | 58g carbs | 24g fat

Slow-cooked barbacoa beef simmered with tomatoes, warm spices, and garlic, served over fragrant yellow rice and paired with roasted corn and black bean salad. A rich, comforting, high-protein bowl inspired by classic Latin flavors.

Ingredients:
Barbacoa Beef (Beef, Water, Diced Tomatoes [Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomato Paste, Seasoning Mix [Oregano, Paprika, Onion Powder, Garlic Powder, Black Pepper, Cumin Seed], Garlic, Canola Oil, Red Vinegar, Kosher Salt), Yellow Rice (Water, White Rice, Kosher Salt, Cumin Seed, Paprika, Garlic Powder, Onion Powder, Turmeric, Chili Powder, Coriander Seed, Black Pepper, Oregano), Roasted Corn and Black Bean Salad (Corn, Black Beans [Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate], Canola Oil, Onions, Green Peppers, Lemon Juice from Concentrate, Spring Onions, Honey, Cilantro, Jalapeno, Kosher Salt, Cumin Seed, Garlic Powder, Onion Powder, Smoked Paprika, Black Pepper).

Contains:
Soy, Wheat, Milk, Eggs, Fish, Tree Nuts, Peanuts, Sesame, Crustaceans, Sulphites, Celery, Mustard, Mollusks

read less

High Protein

Latin Inspired

Smoky

Comfort Food

Chicken & Fettuccine Alfredo

720 kcal | 56g protein | 57g carbs | 30g fat

Tender lemon-garlic chicken served over ... read more

720 kcal | 56g protein | 57g carbs | 30g fat

Tender lemon-garlic chicken served over creamy fettuccine alfredo, made with real parmesan, fresh cream, and roasted broccoli. A rich, high-protein comfort dish with balanced flavors and a silky, classic Italian finish.

Ingredients:
Lemon Garlic Chicken (Chicken Thigh, Lemon Garlic Marinade [Lemon Juice from Concentrate, Canola Oil, Tomato Paste, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Garlic, Kosher Salt, Dark Brown Sugar, Black Pepper]), Cooked Fettuccine (Fettuccine [Semolina Wheat, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Alfredo Sauce (Milk, Parmesan Cheese [Pasteurized Part-Skim Cow’s Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin], Cream, Modified Cornstarch, Butter, Garlic, Black Pepper, Nutmeg), Roasted Broccoli.

Contains:
Fish (Anchovy), Wheat, Eggs, Milk

read less

High Protein

Creamy

Italian Inspired

Comfort Food

Arroz Con Pollo

630 kcal | 42g protein | 78g carbs | 16g fat

A classic Latin comfort dish featuring t... read more

630 kcal | 42g protein | 78g carbs | 16g fat

A classic Latin comfort dish featuring tender chicken thighs simmered with tomatoes, peppers, peas, corn, and aromatic yellow rice. Rich, hearty, and packed with savory, homestyle flavor in every bite.

Ingredients:
Chicken Thigh, Water, White Rice, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onions, Green Peppers, Corn, Green Peas, Olives, Coriander Leaves, Canola Oil, Kosher Salt, Cumin Seed, Paprika, Garlic Powder, Onion Powder, Turmeric, Chili Powder, Coriander Seed, Black Pepper, Oregano, Vegetable Base (Salt, Sugar, Soybean Oil, Onion Powder, Corn Starch, Maltodextrin, Hydrolyzed Corn Protein, Garlic Powder, Turmeric, Spices, Carrot Juice Concentrate, Calcium Silicate, Natural Flavors, Caramel Color, Disodium Inosinate, Disodium Guanylate, Citric Acid), Garlic, Lemon Juice from Concentrate.

Contains:
Soy

read less

High Protein

Spanish Inspired

Comfort Food

Savory

Chicken Parmesan

520 kcal | 30g protein | 44g carbs | 24g fat

Crispy panko-breaded chicken topped with... read more

520 kcal | 30g protein | 44g carbs | 24g fat

Crispy panko-breaded chicken topped with melty mozzarella and parmesan, served over tender penne marinara and a side of seasoned Italian vegetables. A classic comfort favorite with rich, homestyle Italian flavor.

Ingredients:
Italian Blend (Green Beans, Carrots, Cauliflower, Red Peppers, Yellow Peppers, Onions, Compound Butter [Unsalted Butter, Garlic Powder, Dried Dill Weed, Parsley, White Pepper, Kosher Salt]), Penne Marinara (Cooked Penne [Durum Wheat Semolina, Water], Water, Marinara Sauce [Peeled Tomatoes in Tomato Juice, Water, Onions, Tomato Paste, Canola Oil, Garlic, Sugar, Basil, Kosher Salt, Cayenne Pepper]), Panko Breaded Chicken (Chicken, Canola Oil, Panko Bread Crumb, Eggs, White Flour), Marinara Sauce (Peeled Tomatoes in Tomato Juice, Water, Onions, Tomato Paste, Canola Oil, Garlic, Sugar, Basil, Kosher Salt, Cayenne Pepper), Mozzarella (Pasteurized Milk, Salt, Lactic Acid, Vinegar, Enzymes, Cheese Cultures, Cellulose, Natamycin), Grated Parmesan Cheese.

Contains:
Milk, Wheat, Eggs

read less

Italian Inspired

Comfort Food

Oven Baked

Greek Meatballs with Orzo

980 kcal | 36g protein | 72g carbs | 62g fat

A hearty Mediterranean dish featuring te... read more

980 kcal | 36g protein | 72g carbs | 62g fat

A hearty Mediterranean dish featuring tender beef-and-lamb Greek meatballs served over orzo tossed with roasted vegetables, olives, capers, and herbs. Finished with a creamy garlic sauce for a rich, savory, and deeply satisfying flavor profile.

Ingredients:
Orzo Salad (Water, Orzo [Semolina Wheat, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Squash, Onion, Red Pepper, Green Pepper, Diced Tomatoes [Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Canola Oil, Lemon Juice from Concentrate, Kalamata Olives, Capers, Sugar, Garlic Powder, Onion Powder, Kosher Salt, Dried Dill Weed, Oregano, Black Pepper), Greek Meatballs (Halal Ground Beef, Halal Ground Lamb, Onions, Panko Bread Crumb, Eggs, Garlic, Lemon Juice from Concentrate, Kosher Salt, Parsley, Dried Dill Weed, Oregano, Cumin Seed, Black Pepper, Coriander Seed), Creamy Garlic Sauce (Sour Cream [Cultured Milk, Cream, Modified Corn Starch, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum], Water, Mayonnaise [Soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium], Lemon Juice from Concentrate, Garlic Powder, Onion Powder, Oregano, Kosher Salt, Modified Cornstarch, Black Pepper).

Contains:
Wheat, Eggs, Gluten, Milk, Mustard

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Mediterranean

High Protein

Creamy

Savory

Korean Bulgogi Beef bowl

650 kcal | 34g protein | 89g carbs | 17g fat

Thinly sliced beef marinated in sweet an... read more

650 kcal | 34g protein | 89g carbs | 17g fat

Thinly sliced beef marinated in sweet and savory bulgogi sauce, grilled to perfection and served over steamed rice with roasted vegetables. Finished with a touch of sesame and Korean red pepper for a balanced kick of heat and umami.

Ingredients:
White Rice (Water, White Rice), Bulgogi Vegetables (Roasted Vegetables [Onion, Red Pepper, Green Pepper, Carrots], Lemon Juice from Concentrate, Canola Oil, Dark Brown Sugar, Less Sodium Soy Sauce [Water, Soybeans, Wheat, Salt, Lactic Acid, Sodium Benzoate], Modified Cornstarch), Bulgogi Beef (Beef, Canola Oil, Soy Sauce, Dark Brown Sugar, Canned Apples, Tomato Paste, Sesame Oil, Lemon Juice from Concentrate, Garlic, Ginger Root, Taekyung Red Pepper Powder), Bulgogi Sauce (Less Sodium Soy Sauce [Water, Soybeans, Wheat, Salt, Lactic Acid, Sodium Benzoate], Water, Rice Vinegar, Dark Brown Sugar, Tomato Paste, Sesame Oil, Taekyung Red Pepper Powder, Garlic Powder, Onion Powder, Modified Cornstarch).

Contains:
Soy, Wheat, Sesame

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Korean Inspired

Umami

Savory

Chicken Spaghetti Puttanesca

620 kcal | 52g protein | 45g carbs | 24g fat

Bold, briny spaghetti puttanesca tossed ... read more

620 kcal | 52g protein | 45g carbs | 24g fat

Bold, briny spaghetti puttanesca tossed with olives, capers, tomatoes, and garlic, paired with tender lemon-garlic chicken for a balanced mix of savory, tangy, and spicy flavors. Finished with parmesan for a rustic, satisfying Italian-style dish.

Ingredients:
Puttanesca Sauce (Peeled Tomatoes in Tomato Juice, Water, Kalamata-Style Black Olives [Olives, Water, Salt, Vinegar, Olive Oil], Onions, Capers, Tomato Paste, Canola Oil, Garlic, Cayenne Pepper, Sugar, Basil, Kosher Salt), Lemon Garlic Chicken (Chicken Thigh, Lemon Garlic Marinade [Lemon Juice from Concentrate, Canola Oil, Tomato Paste, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Garlic, Kosher Salt, Dark Brown Sugar, Black Pepper]), Cooked Spaghetti (Durum Wheat Semolina, Vitamins [Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Iron [Ferrous Lactate], Water), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin).

Contains:
Fish (Anchovy), Wheat, Milk

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Italian Inspired

High Protein

Savory

Tangy

Blackened Chicken Pasta

820 kcal | 56g protein | 66g carbs | 36g fat

Tender chicken seasoned with bold Cajun ... read more

820 kcal | 56g protein | 66g carbs | 36g fat

Tender chicken seasoned with bold Cajun spices, seared until smoky and blackened, then served over penne coated in a creamy, peppery tomato-based sauce. Finished with aged pecorino cheese for a rich, deeply satisfying pasta dish.

Ingredients:
Blackened Sauce (Milk, Water, Unsalted Butter, Tomato Paste, White Flour, Lemon Juice from Concentrate, Modified Cornstarch, Kosher Salt, Onion Powder, Garlic Powder, Paprika, Black Pepper, Oregano, Thyme, Cayenne Pepper), Blackened Chicken (Chicken Thigh, Canola Oil, Lemon Juice from Concentrate, Garlic Powder, Onion Powder, Paprika, Kosher Salt, Black Pepper, Thyme, Oregano, Cayenne Pepper), Cooked Penne (Durum Wheat Semolina, Water), Pecorino Cheese.

Contains
Wheat, Milk

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High Protein

Cajun Inspired

Creamy

Spicy

Chipotle Chicken Bowl

790 kcal | 47g protein | 59g carbs | 40g fat

Juicy chipotle-marinated chicken thighs ... read more

790 kcal | 47g protein | 59g carbs | 40g fat

Juicy chipotle-marinated chicken thighs grilled for a smoky, spicy finish, served over seasoned yellow rice with roasted corn and black beans. Topped with a creamy chipotle sauce for the perfect balance of heat, richness, and bold flavor.

Ingredients:
Yellow Rice (Water, White Rice, Kosher Salt, Cumin Seed, Paprika, Garlic Powder, Onion Powder, Turmeric, Chili Powder, Coriander Seed, Black Pepper, Oregano), Chipotle Chicken (Chicken Thigh, Chipotle Peppers in Adobo [Chipotle Peppers, Water, Tomatoes, Vinegar, Soybean Oil, Salt, Onions, Garlic, Spices], Canola Oil, Lemon Juice from Concentrate, Garlic, Dark Brown Sugar, Kosher Salt), Roasted Corn and Black Bean Salad (Corn, Black Beans [Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate], Canola Oil, Onions, Green Peppers, Lemon Juice from Concentrate, Spring Onions, Honey, Cilantro, Jalapeno, Kosher Salt, Cumin Seed, Garlic Powder, Onion Powder, Smoked Paprika, Black Pepper), Chipotle Sauce (Sour Cream [Cultured Milk, Cream, Modified Corn Starch, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum], Mayonnaise [Soybean Oil, Water, Corn Syrup, Egg Yolks, Vinegar, Salt, Mustard Seed, Calcium Disodium], Tomato Paste, Chipotle Peppers in Adobo, Lemon Juice from Concentrate, Modified Cornstarch).

Contains:
Soy, Wheat, Milk, Eggs, Fish, Tree Nuts, Peanuts, Sesame, Crustaceans, Sulphites, Celery, Mustard, Mollusks

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Spicy

High Protein

Mexican Inspired

Smoky

Chicken lo mein

710 kcal | 53g protein | 82g carbs | 19g fat

Tender marinated chicken tossed with lo ... read more

710 kcal | 53g protein | 82g carbs | 19g fat

Tender marinated chicken tossed with lo mein noodles, roasted vegetables, and a savory-sweet teriyaki glaze. A balanced, high-protein Asian classic with rich umami and satisfying depth in every bite.

Ingredients:
Marinated Chicken (Chicken Thigh, Less Sodium Soy Sauce [Water, Soybeans, Wheat, Salt, Lactic Acid, Sodium Benzoate], Garlic, Rice Vinegar, Dark Brown Sugar, Canola Oil, Ginger Root, Sesame Oil, Black Pepper, Baking Powder), Lo Mein Noodles (Bleached Wheat Flour, Water, Wheat Gluten, Salt, Potassium Carbonate, Soybean Oil), Roasted Vegetables (Onion, Red Pepper, Green Pepper, Carrots, Lemon Juice from Concentrate, Canola Oil, Dark Brown Sugar, Less Sodium Soy Sauce, Modified Cornstarch), Teriyaki Sauce (Water, Less Sodium Soy Sauce, Dark Brown Sugar, Rice Vinegar, Modified Cornstarch, Ginger Root, Garlic, Spring Onions, Sesame Oil).

Contains:
Soy, Wheat, Sesame

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Asian Inspired

High Protein

Umami

Savory

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